The Simple Guide to EFT Tapping:
Learn what tapping is, how it works, and how to use it safely even if you’re new. Includes a step-by-step guide and tapping points map you can keep open anytime you need to pause and reset.
20 Gentle EFT Tapping Scripts:
Ready-to-use scripts to help you find calm, rebuild focus, and refresh your energy.
Organized into 5 categories:
- Clarity & Calm
- Focus & Productivity
- Abundance & Success
- Self-Trust & Growth
- Body & Wellness
Mini Script Builder Worksheet:
Create your own personalized tapping script or use the AI prompt template to generate one instantly.
Mood Tracker:
A simple way to notice how your thoughts or emotions shift before and after each session. Because calm is easier to trust when you can see it.
Follow-Along Tapping Sessions:
Curated video and audio tapping sessions for guidance and gentle grounding whenever you need them.
ONE-TIME OFFER: Need extra support when your mind feels heavy? The Emotional Reset Companion gives you a private AI space to process thoughts, calm your nerves, and find clarity in minutes.
Get guided check-ins using mindfulness & CBT-inspired reframing Reground fast when anxiety or overwhelm hits
Reflect safely between your daily reset pages
